Fun with Your Tula Archives - Baby Tula Blog

Fun with Your Tula Archive

Babywearing Workouts and Exercise Routines

Babywearing Workouts & Exercise Routines

A new year often means setting goals to start fresh and get healthy…but it can be hard to find the time to fit exercise into your day when you have a family. With the help of a Tula Baby Carrier, we think there’s a way to accomplish all your resolutions and take care of baby’s needs! We’ve compiled some of our favorite babywearing workouts shared by caregivers just like you, that find creative ways to combine bonding with your little one and getting a workout.

Dance Workout

Our friends at MomTogether created this super fun dance workout that you can do while babywearing, pregnant or postpartum and it’s a great way to have your baby giggling or snoozing!

Dumbbell Workout

We love how Sia, from Diary of a Fit Mommy Official, incorporates her kids in her [almost] daily workout routines – check out this one where she uses her daughter, a Carrier and a couple dumbbells and you’ve got yourself a quick workout!

Babywearing Lunges

Lunges are a great body-weight move to sculpt and tone your legs, but instead of using weights, use your baby! See how Randi, from thedresscode_, skips the babysitter and incorporates Harlie into her workouts!

Babywearing Stretches and Leg Workouts

We love the way Madisen Clark, from livingwithalittleextra, incorporate little Londynn in not only her workouts but also in her stretches! Check out her moves!

In our previous blog on The Many Layers of Babywearing, Dr. Stephanie Williams Libs, DC shares how beneficial babywearing is for your first exercise postpartum. She shares, “The weight of babywearing is the closest thing to having our baby bump, so it’s a slow transition adapting to not having that weight in our belly, which leads to better spine and core stability.”

We love seeing you and your baby bonding through everyday activities! Share how you use babywearing to keep doing what you love – tag us on Instagram @tulababycarriers or use #babytula.

Please note: Before performing any exercises, confirm with your doctor/medical provider that you are cleared to engage in physical activities. Follow our manufacturer guidelines when using your carrier during workouts.

DIY Ugly Christmas Sweater Baby Carrier Edition

DIY Ugly Christmas Sweater Baby Carrier

Don’t leave baby out of your ugly sweater party! Decorate your baby carrier for the ultimate hilarious holiday look that helps you enjoy the fun, hands-free.  Try one of these quick and easy DIYs, or share your own in the comments!

garlandGarland Decor
What you’ll need:
– Tula Baby Carrier of your choice. We used ‘Olive’ Tula Baby Carrier
– Strand of garland
– Mini ornaments
– Tape

How to:
1. Tie garland around the base of the top strap
2. Loosely pull garland to the bottom of the opposite strap and tie it around
3. Loosely pull garland to the opposite end base of the strap and tie it around
4. Loosely pull garland to bottom waistband and tape the end of the garland inside the waistband to secure it
5. Once garland is secured in zig-zag pattern, attach mini ornaments along garland.


bowsGift Bow Tree
What you’ll need:
– Tula Baby Carrier of your choice. We used ‘Delish’ Tula Baby Carrier
– Assortment of gift bows. Depending how big of a tree you want, we used 10 bows

How to:
1. Remove protective paper off sticky side of the bow
2. Starting from the top, place your biggest bow in the center at the height you desire
3. Work your way down creating your tree shape

4. Tape them done for added support.




bowPresent with Bow
What you’ll need:
– Tula Baby Carrier of your choice. We used ‘Urbanista’ Tula Baby Carrier
– Spool of wide gift ribbon
– Big ribbon bow
– Tape
– Scissors

How to:
1. Measure the height of your carrier from top to bottom and cut a piece of ribbon that length
2. Measure the width of your carrier from side to side a little higher than the center and cut a piece of ribbon that length
3. Use double sided tape to tape the ribbon to the carrier
4. Use double sided tape to tape a big bow where the ribbon crosses




Share your ugly Christmas sweater with us on our Instagram or Facebook!